TUESDAY:

10 - 11am Pre-Pilates

7 - 8pm Beginner to intermediate

WEDNESDAY:

10 - 11am Intermediate

6.45 - 7.45pm Beginner

THURSDAY:

10 - 11am Beginner

6.45 - 7.45 pm Intermediate to Advanced

FRIDAY:

10 - 11am Intermediate to Advanced

SATURDAY:

10.15 - 11.15am Beginner

11.30am - 12.30pm Flat back session ideal for people with issues such as slipped discs, Spondylosis, Spondylolisthesis, Osteoporosis, Fused Vertebrae.

Classes must be booked in advance - Call or text Amy on 07598269449, or go to the contact page to send an email.