TUESDAY:
10 - 11am Pre-Pilates
7 - 8pm Beginner to intermediate
WEDNESDAY:
10 - 11am Intermediate
6.45 - 7.45pm Beginner
THURSDAY:
10 - 11am Beginner
6.45 - 7.45 pm Intermediate to Advanced
FRIDAY:
10 - 11am Intermediate to Advanced
SATURDAY:
10.15 - 11.15am Beginner
11.30am - 12.30pm Flat back session ideal for people with issues such as slipped discs, Spondylosis, Spondylolisthesis, Osteoporosis, Fused Vertebrae.